We offer free 15 minute video or phone consultations to see if we're a good fit and to answer any questions. (Please note that consultations are not and do not involve therapy.)
Psychotherapy
Sessions are offered either via video or phone. Psychotherapy is a supportive and collaborative talk-based therapy through the means of the therapeutic relationship. Together we will work towards positive changes in your thinking, feeling, behaviour, and social functioning in order to improve your quality of life, mental health, and well-being.
Affordable Psychotherapy & Sliding Scale Program
Video or telephone therapy sessions with a Registered Psychotherapist (Qualifying)/master's student intern. Standard rate is $90+hst. Contact us for sliding scale availability (spaces limited) info@flexibleminds.ca
Yoga
We offer the option to add a short private yoga session onto your therapy session (with Steph only) OR join one of our virtual group classes or workshops.
Accepting Clients for September Ashley (she/her) is a Registered Psychotherapist (Qualifying) and is currently working towards her master’s degree in Counselling Psychology from Yorkville University. She is a student member of the Canadian Counselling and Psychotherapy Association. She is currently offering sliding scale therapy.
Accepting Clients for September Ashley (she/her) is a Registered Psychotherapist (Qualifying) and...
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Accepting Clients for September Alicia (she/her) is a Registered Psychotherapist (Qualifying) and is currently working towards her master’s degree in Counselling Psychology from Yorkville University. She is a student member of the Canadian Counselling and Psychotherapy Association. Alicia speaks English, Punjabi and Hindi. She is currently offering sliding scale therapy.
Accepting Clients for September Alicia (she/her) is a Registered Psychotherapist (Qualifying) and...
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Steph (she
her) is a Registered Psychotherapist and holds a master’s degree in Counselling Psychology from Yorkville University. She is the clinic director at Flexible Minds.
Additionally, she is a Registered Yoga Teacher, Certified Fitness Instructor and has training in Expressive Arts.
Steph (she
her) is a Registered Psychotherapist and holds a master’s degree ...
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Accepting Clients for September Lee-Ann (she/her) is a Registered Psychotherapist (Qualifying) and is currently working towards her master’s degree in Counselling Psychology from Yorkville University. She is a student member of the Canadian Counselling and Psychotherapy Association. Additionally, she is an ABI Rehabilitation Therapist. She is currently offering sliding scale therapy.
Accepting Clients for September Lee-Ann (she/her) is a Registered Psychotherapist (Qualifying) an...
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